Guava has one of the highest quantities of vitamin-C and iron among fruits, and both are proven to be preventive against cold and viral infections.

The juice of raw and immature guavas or a decoction of guava-leaves is very helpful in relieving cough and cold since it helps get rid of mucus and disinfects the respiratory tract, throat and lungs.

Roasted ripe guava is also used as a remedy against extreme cases of cough, cold, and congestion.

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Ripe guava should be avoided by people who are suffering from cough and cold, as it can exacerbate the problem, and one should also avoid drinking water immediately after eating guava as it can lead to a sore throat. Ucenter Dress not expensive prom party dresses in color red
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